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How many calories do yo burn while 5 hours and 38 minutes of Squash?
Calories burned: | 500,151 |
Total duration: | 20498 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 20498 minutes of Badminton
- 20498 minutes of Table tennis (Ping pong)
- 20498 minutes of Tennis
- 20498 minutes of Tennis
20498 minutes of regularly doing Squash will not only help you burn 500,151 calories but also raise your Metabolic Rate up to 503,117 kcal if you are a man and 502,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 500151 calories during your workout which is an equal amount of calories that are in:
- 5889 apples
- 19998 Carrot
- 2321 Doughnut
- 1362 Hamburger
- 1963 Candy bar (chocolate)
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