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How many calories do yo burn while 5 hours and 35 minutes of Squash?
Calories burned: | 323,821 |
Total duration: | 20495 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20495 minutes of Badminton
- 20495 minutes of Table tennis (Ping pong)
- 20495 minutes of Tennis
- 20495 minutes of Tennis
20495 minutes of regularly doing Squash will not only help you burn 323,821 calories but also raise your Metabolic Rate up to 326,787 kcal if you are a man and 326,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323821 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12948 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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