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How many calories do yo burn while 10 hours and 9 minutes of Squash?
Calories burned: | 17,621 |
Total duration: | 2049 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 2049 minutes of Badminton
- 2049 minutes of Table tennis (Ping pong)
- 2049 minutes of Tennis
- 2049 minutes of Tennis
2049 minutes of regularly doing Squash will not only help you burn 17,621 calories but also raise your Metabolic Rate up to 20,587 kcal if you are a man and 20,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17621 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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