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How many calories do yo burn while 5 hours and 20 minutes of Squash?
Calories burned: | 364,544 |
Total duration: | 20480 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20480 minutes of Badminton
- 20480 minutes of Table tennis (Ping pong)
- 20480 minutes of Tennis
- 20480 minutes of Tennis
20480 minutes of regularly doing Squash will not only help you burn 364,544 calories but also raise your Metabolic Rate up to 367,510 kcal if you are a man and 366,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364544 calories during your workout which is an equal amount of calories that are in:
- 4292 apples
- 14576 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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