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How many calories do yo burn while 5 hours and 19 minutes of Squash?
Calories burned: | 364,526 |
Total duration: | 20479 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20479 minutes of Badminton
- 20479 minutes of Table tennis (Ping pong)
- 20479 minutes of Tennis
- 20479 minutes of Tennis
20479 minutes of regularly doing Squash will not only help you burn 364,526 calories but also raise your Metabolic Rate up to 367,492 kcal if you are a man and 366,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364526 calories during your workout which is an equal amount of calories that are in:
- 4292 apples
- 14575 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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