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How many calories do yo burn while 5 hours and 16 minutes of Squash?
Calories burned: | 384,948 |
Total duration: | 20476 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20476 minutes of Badminton
- 20476 minutes of Table tennis (Ping pong)
- 20476 minutes of Tennis
- 20476 minutes of Tennis
20476 minutes of regularly doing Squash will not only help you burn 384,948 calories but also raise your Metabolic Rate up to 387,914 kcal if you are a man and 387,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 384948 calories during your workout which is an equal amount of calories that are in:
- 4533 apples
- 15392 Carrot
- 1787 Doughnut
- 1048 Hamburger
- 1511 Candy bar (chocolate)
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