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How many calories do yo burn while 5 hours and 16 minutes of Squash?
Calories burned: | 364,472 |
Total duration: | 20476 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20476 minutes of Badminton
- 20476 minutes of Table tennis (Ping pong)
- 20476 minutes of Tennis
- 20476 minutes of Tennis
20476 minutes of regularly doing Squash will not only help you burn 364,472 calories but also raise your Metabolic Rate up to 367,438 kcal if you are a man and 366,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364472 calories during your workout which is an equal amount of calories that are in:
- 4291 apples
- 14573 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1430 Candy bar (chocolate)
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