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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 245,688 |
Total duration: | 20474 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20474 minutes of Badminton
- 20474 minutes of Table tennis (Ping pong)
- 20474 minutes of Tennis
- 20474 minutes of Tennis
20474 minutes of regularly doing Squash will not only help you burn 245,688 calories but also raise your Metabolic Rate up to 248,654 kcal if you are a man and 248,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245688 calories during your workout which is an equal amount of calories that are in:
- 2893 apples
- 9824 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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