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How many calories do yo burn while 5 hours and 1 minutes of Squash?
Calories burned: | 409,220 |
Total duration: | 20461 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20461 minutes of Badminton
- 20461 minutes of Table tennis (Ping pong)
- 20461 minutes of Tennis
- 20461 minutes of Tennis
20461 minutes of regularly doing Squash will not only help you burn 409,220 calories but also raise your Metabolic Rate up to 412,186 kcal if you are a man and 411,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409220 calories during your workout which is an equal amount of calories that are in:
- 4818 apples
- 16362 Carrot
- 1899 Doughnut
- 1115 Hamburger
- 1606 Candy bar (chocolate)
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