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How many calories do yo burn while 10 hours and 6 minutes of Squash?
Calories burned: | 30,690 |
Total duration: | 2046 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2046 minutes of Badminton
- 2046 minutes of Table tennis (Ping pong)
- 2046 minutes of Tennis
- 2046 minutes of Tennis
2046 minutes of regularly doing Squash will not only help you burn 30,690 calories but also raise your Metabolic Rate up to 33,656 kcal if you are a man and 33,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30690 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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