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How many calories do yo burn while 4 hours and 50 minutes of Squash?
Calories burned: | 327,200 |
Total duration: | 20450 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20450 minutes of Badminton
- 20450 minutes of Table tennis (Ping pong)
- 20450 minutes of Tennis
- 20450 minutes of Tennis
20450 minutes of regularly doing Squash will not only help you burn 327,200 calories but also raise your Metabolic Rate up to 330,166 kcal if you are a man and 329,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 327200 calories during your workout which is an equal amount of calories that are in:
- 3853 apples
- 13083 Carrot
- 1519 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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