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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 269,900 |
Total duration: | 20447 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 20447 minutes of Badminton
- 20447 minutes of Table tennis (Ping pong)
- 20447 minutes of Tennis
- 20447 minutes of Tennis
20447 minutes of regularly doing Squash will not only help you burn 269,900 calories but also raise your Metabolic Rate up to 272,866 kcal if you are a man and 272,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 269900 calories during your workout which is an equal amount of calories that are in:
- 3178 apples
- 10792 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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