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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 220,762 |
Total duration: | 20441 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20441 minutes of Badminton
- 20441 minutes of Table tennis (Ping pong)
- 20441 minutes of Tennis
- 20441 minutes of Tennis
20441 minutes of regularly doing Squash will not only help you burn 220,762 calories but also raise your Metabolic Rate up to 223,728 kcal if you are a man and 223,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220762 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8827 Carrot
- 1025 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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