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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 327,040 |
Total duration: | 20440 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20440 minutes of Badminton
- 20440 minutes of Table tennis (Ping pong)
- 20440 minutes of Tennis
- 20440 minutes of Tennis
20440 minutes of regularly doing Squash will not only help you burn 327,040 calories but also raise your Metabolic Rate up to 330,006 kcal if you are a man and 329,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 327040 calories during your workout which is an equal amount of calories that are in:
- 3851 apples
- 13076 Carrot
- 1518 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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