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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 465,872 |
Total duration: | 20433 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20433 minutes of Badminton
- 20433 minutes of Table tennis (Ping pong)
- 20433 minutes of Tennis
- 20433 minutes of Tennis
20433 minutes of regularly doing Squash will not only help you burn 465,872 calories but also raise your Metabolic Rate up to 468,838 kcal if you are a man and 468,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465872 calories during your workout which is an equal amount of calories that are in:
- 5485 apples
- 18627 Carrot
- 2162 Doughnut
- 1269 Hamburger
- 1828 Candy bar (chocolate)
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