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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 326,608 |
Total duration: | 20413 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20413 minutes of Badminton
- 20413 minutes of Table tennis (Ping pong)
- 20413 minutes of Tennis
- 20413 minutes of Tennis
20413 minutes of regularly doing Squash will not only help you burn 326,608 calories but also raise your Metabolic Rate up to 329,574 kcal if you are a man and 329,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326608 calories during your workout which is an equal amount of calories that are in:
- 3846 apples
- 13059 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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