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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 200,037 |
Total duration: | 20412 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20412 minutes of Badminton
- 20412 minutes of Table tennis (Ping pong)
- 20412 minutes of Tennis
- 20412 minutes of Tennis
20412 minutes of regularly doing Squash will not only help you burn 200,037 calories but also raise your Metabolic Rate up to 203,003 kcal if you are a man and 202,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 200037 calories during your workout which is an equal amount of calories that are in:
- 2355 apples
- 7998 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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