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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 240,838 |
Total duration: | 20410 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20410 minutes of Badminton
- 20410 minutes of Table tennis (Ping pong)
- 20410 minutes of Tennis
- 20410 minutes of Tennis
20410 minutes of regularly doing Squash will not only help you burn 240,838 calories but also raise your Metabolic Rate up to 243,804 kcal if you are a man and 243,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 240838 calories during your workout which is an equal amount of calories that are in:
- 2836 apples
- 9630 Carrot
- 1118 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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