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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 260,505 |
Total duration: | 20352 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20352 minutes of Badminton
- 20352 minutes of Table tennis (Ping pong)
- 20352 minutes of Tennis
- 20352 minutes of Tennis
20352 minutes of regularly doing Squash will not only help you burn 260,505 calories but also raise your Metabolic Rate up to 263,471 kcal if you are a man and 262,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260505 calories during your workout which is an equal amount of calories that are in:
- 3067 apples
- 10416 Carrot
- 1209 Doughnut
- 710 Hamburger
- 1022 Candy bar (chocolate)
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