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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 284,858 |
Total duration: | 20347 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20347 minutes of Badminton
- 20347 minutes of Table tennis (Ping pong)
- 20347 minutes of Tennis
- 20347 minutes of Tennis
20347 minutes of regularly doing Squash will not only help you burn 284,858 calories but also raise your Metabolic Rate up to 287,824 kcal if you are a man and 287,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284858 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11390 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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