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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 321,293 |
Total duration: | 20335 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20335 minutes of Badminton
- 20335 minutes of Table tennis (Ping pong)
- 20335 minutes of Tennis
- 20335 minutes of Tennis
20335 minutes of regularly doing Squash will not only help you burn 321,293 calories but also raise your Metabolic Rate up to 324,259 kcal if you are a man and 323,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321293 calories during your workout which is an equal amount of calories that are in:
- 3783 apples
- 12847 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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