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How many calories do yo burn while 2 hours and 47 minutes of Squash?
Calories burned: | 406,540 |
Total duration: | 20327 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20327 minutes of Badminton
- 20327 minutes of Table tennis (Ping pong)
- 20327 minutes of Tennis
- 20327 minutes of Tennis
20327 minutes of regularly doing Squash will not only help you burn 406,540 calories but also raise your Metabolic Rate up to 409,506 kcal if you are a man and 408,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406540 calories during your workout which is an equal amount of calories that are in:
- 4787 apples
- 16255 Carrot
- 1887 Doughnut
- 1107 Hamburger
- 1596 Candy bar (chocolate)
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