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How many calories do yo burn while 2 hours and 46 minutes of Squash?
Calories burned: | 439,041 |
Total duration: | 20326 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20326 minutes of Badminton
- 20326 minutes of Table tennis (Ping pong)
- 20326 minutes of Tennis
- 20326 minutes of Tennis
20326 minutes of regularly doing Squash will not only help you burn 439,041 calories but also raise your Metabolic Rate up to 442,007 kcal if you are a man and 441,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 439041 calories during your workout which is an equal amount of calories that are in:
- 5169 apples
- 17555 Carrot
- 2038 Doughnut
- 1196 Hamburger
- 1723 Candy bar (chocolate)
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