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How many calories do yo burn while 2 hours and 42 minutes of Squash?
Calories burned: | 325,152 |
Total duration: | 20322 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20322 minutes of Badminton
- 20322 minutes of Table tennis (Ping pong)
- 20322 minutes of Tennis
- 20322 minutes of Tennis
20322 minutes of regularly doing Squash will not only help you burn 325,152 calories but also raise your Metabolic Rate up to 328,118 kcal if you are a man and 327,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325152 calories during your workout which is an equal amount of calories that are in:
- 3828 apples
- 13001 Carrot
- 1509 Doughnut
- 886 Hamburger
- 1276 Candy bar (chocolate)
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