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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 284,466 |
Total duration: | 20319 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20319 minutes of Badminton
- 20319 minutes of Table tennis (Ping pong)
- 20319 minutes of Tennis
- 20319 minutes of Tennis
20319 minutes of regularly doing Squash will not only help you burn 284,466 calories but also raise your Metabolic Rate up to 287,432 kcal if you are a man and 286,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284466 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11374 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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