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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 162,552 |
Total duration: | 20319 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20319 minutes of Badminton
- 20319 minutes of Table tennis (Ping pong)
- 20319 minutes of Tennis
- 20319 minutes of Tennis
20319 minutes of regularly doing Squash will not only help you burn 162,552 calories but also raise your Metabolic Rate up to 165,518 kcal if you are a man and 164,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162552 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6499 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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