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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 463,227 |
Total duration: | 20317 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20317 minutes of Badminton
- 20317 minutes of Table tennis (Ping pong)
- 20317 minutes of Tennis
- 20317 minutes of Tennis
20317 minutes of regularly doing Squash will not only help you burn 463,227 calories but also raise your Metabolic Rate up to 466,193 kcal if you are a man and 465,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463227 calories during your workout which is an equal amount of calories that are in:
- 5454 apples
- 18522 Carrot
- 2150 Doughnut
- 1262 Hamburger
- 1818 Candy bar (chocolate)
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