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How many calories do yo burn while 2 hours and 36 minutes of Squash?
Calories burned: | 284,424 |
Total duration: | 20316 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20316 minutes of Badminton
- 20316 minutes of Table tennis (Ping pong)
- 20316 minutes of Tennis
- 20316 minutes of Tennis
20316 minutes of regularly doing Squash will not only help you burn 284,424 calories but also raise your Metabolic Rate up to 287,390 kcal if you are a man and 286,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284424 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11372 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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