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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 158,433 |
Total duration: | 20312 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20312 minutes of Badminton
- 20312 minutes of Table tennis (Ping pong)
- 20312 minutes of Tennis
- 20312 minutes of Tennis
20312 minutes of regularly doing Squash will not only help you burn 158,433 calories but also raise your Metabolic Rate up to 161,399 kcal if you are a man and 160,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158433 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6335 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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