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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 194,956 |
Total duration: | 20308 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 20308 minutes of Badminton
- 20308 minutes of Table tennis (Ping pong)
- 20308 minutes of Tennis
- 20308 minutes of Tennis
20308 minutes of regularly doing Squash will not only help you burn 194,956 calories but also raise your Metabolic Rate up to 197,922 kcal if you are a man and 197,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194956 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7795 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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