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How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 154,325 |
Total duration: | 20306 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 20306 minutes of Badminton
- 20306 minutes of Table tennis (Ping pong)
- 20306 minutes of Tennis
- 20306 minutes of Tennis
20306 minutes of regularly doing Squash will not only help you burn 154,325 calories but also raise your Metabolic Rate up to 157,291 kcal if you are a man and 156,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154325 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6171 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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