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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 300,366 |
Total duration: | 20295 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20295 minutes of Badminton
- 20295 minutes of Table tennis (Ping pong)
- 20295 minutes of Tennis
- 20295 minutes of Tennis
20295 minutes of regularly doing Squash will not only help you burn 300,366 calories but also raise your Metabolic Rate up to 303,332 kcal if you are a man and 302,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300366 calories during your workout which is an equal amount of calories that are in:
- 3537 apples
- 12010 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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