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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 324,464 |
Total duration: | 20279 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20279 minutes of Badminton
- 20279 minutes of Table tennis (Ping pong)
- 20279 minutes of Tennis
- 20279 minutes of Tennis
20279 minutes of regularly doing Squash will not only help you burn 324,464 calories but also raise your Metabolic Rate up to 327,430 kcal if you are a man and 326,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324464 calories during your workout which is an equal amount of calories that are in:
- 3820 apples
- 12973 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1273 Candy bar (chocolate)
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