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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 405,560 |
Total duration: | 20278 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20278 minutes of Badminton
- 20278 minutes of Table tennis (Ping pong)
- 20278 minutes of Tennis
- 20278 minutes of Tennis
20278 minutes of regularly doing Squash will not only help you burn 405,560 calories but also raise your Metabolic Rate up to 408,526 kcal if you are a man and 407,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 405560 calories during your workout which is an equal amount of calories that are in:
- 4775 apples
- 16216 Carrot
- 1882 Doughnut
- 1105 Hamburger
- 1592 Candy bar (chocolate)
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