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How many calories do yo burn while 1 hour and 55 minutes of Squash?
Calories burned: | 154,090 |
Total duration: | 20275 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 20275 minutes of Badminton
- 20275 minutes of Table tennis (Ping pong)
- 20275 minutes of Tennis
- 20275 minutes of Tennis
20275 minutes of regularly doing Squash will not only help you burn 154,090 calories but also raise your Metabolic Rate up to 157,056 kcal if you are a man and 156,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154090 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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