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How many calories do yo burn while 9 hours and 47 minutes of Squash?
Calories burned: | 21,486 |
Total duration: | 2027 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2027 minutes of Badminton
- 2027 minutes of Table tennis (Ping pong)
- 2027 minutes of Tennis
- 2027 minutes of Tennis
2027 minutes of regularly doing Squash will not only help you burn 21,486 calories but also raise your Metabolic Rate up to 24,452 kcal if you are a man and 23,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21486 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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