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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 389,145 |
Total duration: | 20268 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 20268 minutes of Badminton
- 20268 minutes of Table tennis (Ping pong)
- 20268 minutes of Tennis
- 20268 minutes of Tennis
20268 minutes of regularly doing Squash will not only help you burn 389,145 calories but also raise your Metabolic Rate up to 392,111 kcal if you are a man and 391,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389145 calories during your workout which is an equal amount of calories that are in:
- 4582 apples
- 15560 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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