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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 348,540 |
Total duration: | 20264 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20264 minutes of Badminton
- 20264 minutes of Table tennis (Ping pong)
- 20264 minutes of Tennis
- 20264 minutes of Tennis
20264 minutes of regularly doing Squash will not only help you burn 348,540 calories but also raise your Metabolic Rate up to 351,506 kcal if you are a man and 350,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 348540 calories during your workout which is an equal amount of calories that are in:
- 4104 apples
- 13936 Carrot
- 1618 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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