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How many calories do yo burn while 9 hours and 46 minutes of Squash?
Calories burned: | 28,364 |
Total duration: | 2026 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2026 minutes of Badminton
- 2026 minutes of Table tennis (Ping pong)
- 2026 minutes of Tennis
- 2026 minutes of Tennis
2026 minutes of regularly doing Squash will not only help you burn 28,364 calories but also raise your Metabolic Rate up to 31,330 kcal if you are a man and 30,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28364 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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