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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 401,108 |
Total duration: | 20258 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20258 minutes of Badminton
- 20258 minutes of Table tennis (Ping pong)
- 20258 minutes of Tennis
- 20258 minutes of Tennis
20258 minutes of regularly doing Squash will not only help you burn 401,108 calories but also raise your Metabolic Rate up to 404,074 kcal if you are a man and 403,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 401108 calories during your workout which is an equal amount of calories that are in:
- 4723 apples
- 16038 Carrot
- 1862 Doughnut
- 1092 Hamburger
- 1574 Candy bar (chocolate)
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