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How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 162,056 |
Total duration: | 20257 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20257 minutes of Badminton
- 20257 minutes of Table tennis (Ping pong)
- 20257 minutes of Tennis
- 20257 minutes of Tennis
20257 minutes of regularly doing Squash will not only help you burn 162,056 calories but also raise your Metabolic Rate up to 165,022 kcal if you are a man and 164,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162056 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6480 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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