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How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 158,004 |
Total duration: | 20257 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20257 minutes of Badminton
- 20257 minutes of Table tennis (Ping pong)
- 20257 minutes of Tennis
- 20257 minutes of Tennis
20257 minutes of regularly doing Squash will not only help you burn 158,004 calories but also raise your Metabolic Rate up to 160,970 kcal if you are a man and 160,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158004 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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