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How many calories do yo burn while 1 hour and 33 minutes of Squash?
Calories burned: | 324,048 |
Total duration: | 20253 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20253 minutes of Badminton
- 20253 minutes of Table tennis (Ping pong)
- 20253 minutes of Tennis
- 20253 minutes of Tennis
20253 minutes of regularly doing Squash will not only help you burn 324,048 calories but also raise your Metabolic Rate up to 327,014 kcal if you are a man and 326,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324048 calories during your workout which is an equal amount of calories that are in:
- 3815 apples
- 12957 Carrot
- 1504 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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