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How many calories do yo burn while 1 hour and 32 minutes of Squash?
Calories burned: | 360,485 |
Total duration: | 20252 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20252 minutes of Badminton
- 20252 minutes of Table tennis (Ping pong)
- 20252 minutes of Tennis
- 20252 minutes of Tennis
20252 minutes of regularly doing Squash will not only help you burn 360,485 calories but also raise your Metabolic Rate up to 363,451 kcal if you are a man and 362,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360485 calories during your workout which is an equal amount of calories that are in:
- 4244 apples
- 14414 Carrot
- 1673 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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