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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 494,100 |
Total duration: | 20250 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 20250 minutes of Badminton
- 20250 minutes of Table tennis (Ping pong)
- 20250 minutes of Tennis
- 20250 minutes of Tennis
20250 minutes of regularly doing Squash will not only help you burn 494,100 calories but also raise your Metabolic Rate up to 497,066 kcal if you are a man and 496,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 494100 calories during your workout which is an equal amount of calories that are in:
- 5818 apples
- 19756 Carrot
- 2293 Doughnut
- 1346 Hamburger
- 1939 Candy bar (chocolate)
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