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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 453,600 |
Total duration: | 20250 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 20250 minutes of Badminton
- 20250 minutes of Table tennis (Ping pong)
- 20250 minutes of Tennis
- 20250 minutes of Tennis
20250 minutes of regularly doing Squash will not only help you burn 453,600 calories but also raise your Metabolic Rate up to 456,566 kcal if you are a man and 456,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453600 calories during your workout which is an equal amount of calories that are in:
- 5341 apples
- 18137 Carrot
- 2105 Doughnut
- 1235 Hamburger
- 1780 Candy bar (chocolate)
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