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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 323,984 |
Total duration: | 20249 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20249 minutes of Badminton
- 20249 minutes of Table tennis (Ping pong)
- 20249 minutes of Tennis
- 20249 minutes of Tennis
20249 minutes of regularly doing Squash will not only help you burn 323,984 calories but also raise your Metabolic Rate up to 326,950 kcal if you are a man and 326,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323984 calories during your workout which is an equal amount of calories that are in:
- 3815 apples
- 12954 Carrot
- 1504 Doughnut
- 882 Hamburger
- 1272 Candy bar (chocolate)
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