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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 283,360 |
Total duration: | 20240 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20240 minutes of Badminton
- 20240 minutes of Table tennis (Ping pong)
- 20240 minutes of Tennis
- 20240 minutes of Tennis
20240 minutes of regularly doing Squash will not only help you burn 283,360 calories but also raise your Metabolic Rate up to 286,326 kcal if you are a man and 285,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283360 calories during your workout which is an equal amount of calories that are in:
- 3336 apples
- 11330 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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