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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 303,555 |
Total duration: | 20237 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20237 minutes of Badminton
- 20237 minutes of Table tennis (Ping pong)
- 20237 minutes of Tennis
- 20237 minutes of Tennis
20237 minutes of regularly doing Squash will not only help you burn 303,555 calories but also raise your Metabolic Rate up to 306,521 kcal if you are a man and 305,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303555 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12137 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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