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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 242,712 |
Total duration: | 20226 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20226 minutes of Badminton
- 20226 minutes of Table tennis (Ping pong)
- 20226 minutes of Tennis
- 20226 minutes of Tennis
20226 minutes of regularly doing Squash will not only help you burn 242,712 calories but also raise your Metabolic Rate up to 245,678 kcal if you are a man and 245,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242712 calories during your workout which is an equal amount of calories that are in:
- 2858 apples
- 9705 Carrot
- 1126 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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